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A session on Coping up with perceived stress was held on 7th March 2024 for the students of MSc Clinical Nutrition and Dietetics and MSc Nutrition and Food Processing. The guest speaker was Dr. Ujjwal Nene, who is a Clinical Psychologist with many decades of experience. She talked to the students about what stress is and how to cope up with the same. She also took an activity and taught them some deep breathing techniques. Coping up with academic related stress was one angle she touched upon.


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